Dr. Wu Hypnosis and Yoga Therapy - San Diego - email: info@drwumindbody.com
Psychology   Yoga   Hypnotherapy   Meditation   DVDs / CDs   Gift Certificates   Testimonials   Contact   News Member Of Yoga Alliance International Association of Yoga Therapists American Council of Hypnotherapist Examiners		Inspirations Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born. .................................. What we see depends mainly on what we look for. .................................. Yoga is the stilling of the mind's wavering. .................................. My greatest wish--other than salvation--was to have a book. A long book with a never-ending story. One that I could read again and again, with new eyes and fresh understanding each time. .................................. Strength is a skill. .................................. The sum total of the habits of a man is his nature. It has come about as a result of his giving himself over to the bent of his mind. .................................. But the old habits can be eradicated through new ones! In other words, nature can be changed through nurture. An earnest and persistent attempt at the change of nature is Abhyasa or practice. .................................. Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth. .................................. I don't believe people are looking for the meaning of life as much as they are looking for the experience of being alive. .................................. In serenity, we accept that which cannot be changed; With courage, we change that which can be changed; God grant us wisdom to know the difference. .................................. The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world. .................................. My destination is in each step. .................................. Each of your habits creates a specific 'groove', or pathway, in the brain. These patterns make you behave in a certain way, often against your wish... In that sense you are not a free person; you are more or less a victim of the habits you have formed. But you can neutralize the dictates of those bad habits. How? By creating brain patterns of opposite good habits. .................................. Go on saying, "I am free." Never mind if the next moment delusion comes and says, "I am bound." Dehypnotize the whole thing. .................................. Ashtanga yoga is 99 percent practice, one percent theory. .................................. Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.
Dr. Wu Hypnotherapy and Yoga - San Diego - email: info@drwumindbody.com

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